National No Smoking Day started in 1983 and is redesigned every year to encourage people to stop smoking.
The campaign is designed to help all smokers, to make them aware of the help they can get to quit, with the help of the media.
No Smoking Day is a great opportunity to stop smoking
Smokers can get help when they want to stop
There are health and other benefits to stopping smoking
The No Smoking Day team works with national helplines, local stop smoking services, drop-in centres, pharmacists, GPs and other services that offer help and advice to smokers who want to give up.
For further information on the day and advise on how to stop smoking go to https://nosmokingday.org.uk/